Frankie has been teaching Fitness, Yoga and Pilates for 30 years. With more than 25 certifications, she is adept at making your workout effective and fun! Frankie will help you understand the nuances of physical movement so that you will be better able to get results from your exercise program.
Sarah has certifications in Pilates and the Melt Method. With equestrian and athletic roots, she brings a unique perspective to the studio and aims to keep you pain free to be able to enjoy all that the valley has to offer.